100g of Roggen Brötchen contains 248 calories (kcal), 9.6g protein, 46.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.412.424.8
FibreSource of fibre 4.4 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
9.6
protein
46.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 46.5g | |
| Sugars | 4.2g | low |
| Fibre | 4.4g | |
| Protein | 9.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Roggen Brötchen?
Roggen Brötchen contains 248 kcal per 100g.
Is Roggen Brötchen ultra-processed?
Roggen Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roggenmehl 31%, Weizenmehl, Wasser, Weizengluten, getrockneter Roggensauerteig 2,5%, Hefe, Gerstenmalzmehl, Zucker, Speisesalz, Sonnenblumenöl, Gerstenmalzextrakt, Weizenröstmalzmehl.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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