Beef jerky
4337256294263 · opf
100g of Beef jerky contains 286 calories (kcal), 32g protein, 28.3g carbs and 5.2g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
SaltHigh salt 3.4 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
08.614.332
Calculate by serving size
Quantity
Serving
286
kcal
32.0
protein
28.3
carbs
5.2
fat
Nutrition Facts per 100g
Protein 44%
Carbs 40%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 28.3g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Beef jerky?
Beef jerky contains 286 kcal per 100g.
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