Frosted flakes

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100g of Frosted flakes contains 391 calories (kcal), 6g protein, 88g carbs and 1.1g fat.

Negative

per 100 g
SugarHigh sugar 26 g
SaltSome salt 0.9 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 6 g
FibreLow fibre 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
391
kcal
6.0
protein
88.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 91% Fat 3%
NutrientAmountLevel
Energy391 kcal
Fat1.1glow
Saturated0.4glow
Carbs88g
Sugars26ghigh
Fibre2.5g
Protein6g
Salt0.9gmoderate

Common Questions

How many calories are in Frosted flakes?
Frosted flakes contains 391 kcal per 100g.