100g of Geflügel Bierschinken contains 154 calories (kcal), 15g protein, 1.1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
04.67.715.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
15.0
protein
1.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 3%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 1.1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Geflügel Bierschinken?
Geflügel Bierschinken contains 154 kcal per 100g.
Is Geflügel Bierschinken ultra-processed?
Geflügel Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Geflügelfleisch 86% (Putenfleisch, Hähnchenfleisch), Wasser, Geflügelfett mit Haut (Pute, Hähnchen), Speisesalz, Dextrose, Stabilisatoren (Natriumcitrate, Diphosphate), Gewürze, Gewürzextrakte, Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Säuerungsmittel Citronensäure, Konservierungsstoff Natriumnitrit.
Category
Other Servings
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