Jamon serrano

900 g
4337256254465 · opf
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100g of Jamon serrano contains 263 calories (kcal), 32g protein, 0.5g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SaltHigh salt 4.9 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
263
kcal
32.0
protein
0.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy263 kcal
Fat15gmoderate
Saturated5.4ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein32g
Salt4.9ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 263 kcal per 100g.

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