100g of Tofu Natur contains 138 calories (kcal), 15.4g protein, 0.7g carbs and 8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 15.4 g
04.16.915.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
15.4
protein
0.7
carbs
8.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 15.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu Natur?
Tofu Natur contains 138 kcal per 100g.
Is Tofu Natur ultra-processed?
Tofu Natur is NOVA group 3 (processed).
Ingredients
Sojabohnen1 54%, Wasser, Koagulationsmittel (Calciumsulfat). 1aus kontrolliert biologischer Landwirtschaft.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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