100g of Schweineschnitzel contains 190 calories (kcal), 18g protein, 11g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.79.519
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
18.0
protein
11.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 24%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | 0.7g | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Schweineschnitzel?
Schweineschnitzel contains 190 kcal per 100g.
Is Schweineschnitzel ultra-processed?
Schweineschnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch* 74 %, Panade (Weizenmehl, modifizierte Stärke, Wasser, Speisesalz, Hefe, Hühnervollei**, Gerstenmalzextrakt, Gewürze), Wasser, Sonnenblumenöl, Speisesalz, Dextrose, Gewürze.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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