100g of Vollkorn Sandwich contains 250 calories (kcal), 7.9g protein, 42.1g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.512.525
FibreHigh fibre 7.6 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
7.9
protein
42.1
carbs
3.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 42.1g | |
| Sugars | 2.9g | low |
| Fibre | 7.6g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vollkorn Sandwich?
Vollkorn Sandwich contains 250 kcal per 100g.
Is Vollkorn Sandwich ultra-processed?
Vollkorn Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenvollkornmehl 66%, Wasser, Weizenmehl, Rapsöl, Hefe, Zucker, Speisesalz, Säureregulator (Natriumacetate), Weizengluten, Säuerungsmittel (Citronensäure), Emulgator (Natriumstearoyl-2-lactylat), Lupinenmehl. Kann Spuren von Milcherzeugnissen enthalten.
Category
Other Servings
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