100g of Mini Spekulatius contains 435 calories (kcal), 7.3g protein, 60g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 435 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 21 g
0522.545
ProteinLow protein 7.3 g
01321.843.5
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
435
kcal
7.3
protein
60.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 60g | |
| Sugars | 21g | moderate |
| Fibre | 5.4g | |
| Protein | 7.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mini Spekulatius?
Mini Spekulatius contains 435 kcal per 100g.
Is Mini Spekulatius ultra-processed?
Mini Spekulatius is NOVA group 3 (processed).
Ingredients
Dinkelmehl' (eine Weizenart) 58%, Butter¹ 21%, Rübenzucker¹, Honig¹, Meersalz, Backtriebmittel (Natriumcarbonate), Gewürze¹. ¹aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten, Lupinen, Eiern, Senf, Sesam und Soja enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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