100g of Semmelknödel contains 124 calories (kcal), 4.3g protein, 23g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
03.76.212.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
4.3
protein
23.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 23g | |
| Sugars | 0.6g | low |
| Fibre | 0.5g | |
| Protein | 4.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Semmelknödel?
Semmelknödel contains 124 kcal per 100g.
Is Semmelknödel ultra-processed?
Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenbrotstückchen 90% (Weizenmehl, Hefe, Speisesalz, Zucker, natürliches Rosmarin-Aroma), Sonnenblumenöl, Speisesalz, Hühnervolleipulver*, Gewürze, Weizenmehl, Kartoffelstärke, Maltodextrine, Zucker, Zwiebelpulver. *Eier aus Freilandhaltung
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