100g of Bierschinken contains 163 calories (kcal), 19g protein, 1g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.98.219
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
19.0
protein
1.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 3%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Bierschinken?
Bierschinken contains 163 kcal per 100g.
Is Bierschinken ultra-processed?
Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch 90%, Wasser, Steinsalz, Gewürze, Stabilisator (Natriumcitrate), Dextrose, Zucker, Antioxidationsmittel (Ascorbinsäure), Konservierungsstoff (Natriumnitrit). aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Senf, Sellerie und Milch enthalten.
Category
Other Servings
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