100g of Makrelen filets contains 289 calories (kcal), 20.1g protein, 0g carbs and 23.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.1 g
08.714.528.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
20.1
protein
0.0
carbs
23.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 23.2g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Makrelen filets?
Makrelen filets contains 289 kcal per 100g.
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