100g of Makrelen-Filets im eigenen Saft contains 194 calories (kcal), 19.6g protein, 0g carbs and 12.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.6 g
05.89.719.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
19.6
protein
0.0
carbs
12.8
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Makrelen-Filets im eigenen Saft?
Makrelen-Filets im eigenen Saft contains 194 kcal per 100g.
Is Makrelen-Filets im eigenen Saft ultra-processed?
Makrelen-Filets im eigenen Saft is NOVA group 3 (processed).
Ingredients
Makrelenfilets im eigenen Saft ohne Haut und ohne Gräten Zutaten: Makrelenfilets 70,4%*, Wasser, Speisesalz. "Ĝewichtsverlust durch Erhitzen mõglich.
Category
Other Servings
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