100g of Heringfilets contains 212 calories (kcal), 13.1g protein, 4.9g carbs and 15.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 13.1 g
06.410.621.2
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
13.1
protein
4.9
carbs
15.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 10%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | 0.3g | |
| Protein | 13.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Heringfilets?
Heringfilets contains 212 kcal per 100g.
Is Heringfilets ultra-processed?
Heringfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets 60%*, Wasser, Tomatenmark 13,6%, Rapsöl, Zucker, Branntweinessig, Stärke, Verdickungsmittel (Guarkernmehl), Gewürze, Speisesalz.
Category
Other Servings
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