100g of Sambal Oelek contains 62 calories (kcal), 1.9g protein, 8.2g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 6.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.6 g
0522.545
Positive
per 100 gProteinSource of protein 1.9 g
01.93.16.2
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
1.9
protein
8.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 8.2g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 6.8g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 62 kcal per 100g.
Is Sambal Oelek ultra-processed?
Sambal Oelek is NOVA group 3 (processed).
Ingredients
Rote Chilischoten 74 %, Wasser, Speisesalz, Zucker, Säuerungsmittel Essigsäure.
Category
Other Servings
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