100g of Mini Brezeln contains 392 calories (kcal), 13g protein, 67g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate energy density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.819.639.2
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
392
kcal
13.0
protein
67.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 67g | |
| Sugars | 1.7g | low |
| Fibre | 5.6g | |
| Protein | 13g | |
| Salt | 5g | high |
Common Questions
How many calories are in Mini Brezeln?
Mini Brezeln contains 392 kcal per 100g.
Is Mini Brezeln ultra-processed?
Mini Brezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Palmöl, Speisesalz 4%, Weizenmalzmehl, Weizenstärke, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumhydroxid), Hefe
Allergens
Gluten
As declared on the label — always check the packaging.
Related lists
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