100g of kokos contains 258 calories (kcal), 2.9g protein, 28.9g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.9 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 2.9 g
07.712.925.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
258
kcal
2.9
protein
28.9
carbs
14.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 8.4g | high |
| Carbs | 28.9g | |
| Sugars | 26.9g | high |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in kokos?
kokos contains 258 kcal per 100g.
Is kokos ultra-processed?
kokos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schlagsahne 29,2%, eingedickte entrahmte Milch, Zucker, Molkenerzeugnis, Glukose-Fruktose-Sirup, Glukosesirup, pflanzliche Öle (Sonnenblume, Raps, Soja, Palm, in veränderlichen Gewichtsanteilen), Kokosnussmilchkonzentrat 1,2%, Kokosnusspulver 0,8%, Kokosfett, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja)), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), natürliches Aroma, Maltodextrin, Natriumkaseinat, Karamellzuckersirup, Speisesalz. Kann Spuren von Ei Gluten, Schalenfrüchten und Erdnüssen enthalten.
Category
Other Servings
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