kokos

4337256151269 · opf
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100g of kokos contains 258 calories (kcal), 2.9g protein, 28.9g carbs and 14.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.9 g
Saturated fatHigh saturated fat 8.4 g
EnergyModerate calorie density 258 kcal
ProteinLow protein 2.9 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
258
kcal
2.9
protein
28.9
carbs
14.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 45% Fat 50%
NutrientAmountLevel
Energy258 kcal
Fat14.4gmoderate
Saturated8.4ghigh
Carbs28.9g
Sugars26.9ghigh
Fibre?
Protein2.9g
Salt0.2glow

Common Questions

How many calories are in kokos?
kokos contains 258 kcal per 100g.
Is kokos ultra-processed?
kokos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schlagsahne 29,2%, eingedickte entrahmte Milch, Zucker, Molkenerzeugnis, Glukose-Fruktose-Sirup, Glukosesirup, pflanzliche Öle (Sonnenblume, Raps, Soja, Palm, in veränderlichen Gewichtsanteilen), Kokosnussmilchkonzentrat 1,2%, Kokosnusspulver 0,8%, Kokosfett, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja)), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), natürliches Aroma, Maltodextrin, Natriumkaseinat, Karamellzuckersirup, Speisesalz. Kann Spuren von Ei Gluten, Schalenfrüchten und Erdnüssen enthalten.

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