100g of Waffles contains 476 calories (kcal), 8.1g protein, 49.6g carbs and 26.8g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh energy density 476 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.1 g
014.323.847.6
Calculate by serving size
Quantity
Serving
476
kcal
8.1
protein
49.6
carbs
26.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 26.8g | high |
| Saturated | 12g | high |
| Carbs | 49.6g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Waffles?
Waffles contains 476 kcal per 100g.
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