Dinkel Flakes

300 g
4337256132527 · opf
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100g of Dinkel Flakes contains 365 calories (kcal), 13g protein, 68.9g carbs and 2.4g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 11 g
SaltSome salt 0.8 g
EnergyModerate calorie density 365 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 7.9 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
365
kcal
13.0
protein
68.9
carbs
2.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy365 kcal
Fat2.4glow
Saturated0.2glow
Carbs68.9g
Sugars11gmoderate
Fibre7.9g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Dinkel Flakes?
Dinkel Flakes contains 365 kcal per 100g.
Is Dinkel Flakes ultra-processed?
Dinkel Flakes is NOVA group 3 (processed).

Ingredients

Dinkelvollkornmehl' 87 %, Rohrohrzucker', Gerstenmalzmehl', Meersalz. ¹aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten, Milcherzeugnissen, Soja, Senf, Lupine und Sesam enthalten.

Allergens

Gluten, Lupin, Sesame
As declared on the label — always check the packaging.

Category