100g of Orzo Salat contains 223 calories (kcal), 5.3g protein, 15.6g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 5.3 g
06.711.222.3
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
5.3
protein
15.6
carbs
15.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 28%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 15.6g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Orzo Salat?
Orzo Salat contains 223 kcal per 100g.
Is Orzo Salat ultra-processed?
Orzo Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dressing Sylter Art 32% (Wasser, Rapsöl, Zwiebeln, Zucker, Weißweinessig, Branntweinessig, Stärke, modifizierte Stärke, _Eigelb_, Speisesalz, _Senfsaaten_, Kräuter, Gewürze, Säuerungsmittel Citronensäure, Säureregulator Natriumacetat, Verdickungsmittel (Guarkernmehl, Xanthan)), gegarte Nudeln 24 % (Wasser, _Hartweizengrieß_, Rapsöl), Salatmischung 22 % (Feldsalat, Frisée, Radicchio), Gouda 11 % (pasteurisierte _Kuhmilch_, Stärke, Speisesalz, Starterkulturen, mikrobieller Labaustauschstoff), Croutons 6 % (_Weizenmehl_, Sonnenblumenöl, Speisesalz, Hefe), _Walnüsse_ 5 %.
Category
Other Servings
Related lists
English
Deutsch
