100g of Guacamole mild contains 151 calories (kcal), 1.8g protein, 7.9g carbs and 12.4g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
ProteinLow protein 1.8 g
04.57.615.1
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
1.8
protein
7.9
carbs
12.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 21%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 7.9g | |
| Sugars | 1.1g | low |
| Fibre | 3.2g | |
| Protein | 1.8g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Guacamole mild?
Guacamole mild contains 151 kcal per 100g.
Is Guacamole mild ultra-processed?
Guacamole mild is NOVA group 3 (processed).
Ingredients
Avocado 83% , Tomaten 10% , Zwiebeln 4% , Zitronensaftkonzentrat , Speisesalz
Category
Other Servings
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