100g of Porridge Kakao contains 352 calories (kcal), 12.4g protein, 57.5g carbs and 5.5g fat.
Negative
per 100 gSugarSome sugar 13.7 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
010.617.635.2
FibreHigh fibre 11.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.4
protein
57.5
carbs
5.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 57.5g | |
| Sugars | 13.7g | moderate |
| Fibre | 11.5g | |
| Protein | 12.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Kakao?
Porridge Kakao contains 352 kcal per 100g.
Is Porridge Kakao ultra-processed?
Porridge Kakao is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hafervollkornflocken 70%, Datteln getrocknet 22%, (Datteln, Reismehl), Kakaopulver stark entölt 8 %.
Category
Other Servings
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