100g of Frischei Waffeln contains 469 calories (kcal), 8.1g protein, 50g carbs and 25.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 12.7 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.1 g
014.123.546.9
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
8.1
protein
50.0
carbs
25.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 25.8g | high |
| Saturated | 12.7g | high |
| Carbs | 50g | |
| Sugars | 33g | high |
| Fibre | 2.9g | |
| Protein | 8.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Frischei Waffeln?
Frischei Waffeln contains 469 kcal per 100g.
Is Frischei Waffeln ultra-processed?
Frischei Waffeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hühnerei 32%, Zucker, _Weizen_mehl, Palmfett, _Lupinen_mehl, Mager_milch_pulver, Meersalz, Rapsöl, Emulgator Lecithine, natürliches Aroma
Allergens
Eggs, Gluten, Lupin, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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