100g of sardinen contains 190 calories (kcal), 26g protein, 0.1g carbs and 9.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
05.79.526
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
26.0
protein
0.1
carbs
9.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 0%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in sardinen?
sardinen contains 190 kcal per 100g.
Is sardinen ultra-processed?
sardinen is NOVA group 3 (processed).
Ingredients
Sardinen 75%*, Sonnenblumenöl 24%, Speisesalz. *Gewichtsverlust durch Erhitzen möglich.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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