sardinen

by ja!
125g
4337256075343 · opf
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100g of sardinen contains 190 calories (kcal), 26g protein, 0.1g carbs and 9.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
190
kcal
26.0
protein
0.1
carbs
9.5
fat

Nutrition Facts per 100g

Protein 55% Carbs 0% Fat 45%
NutrientAmountLevel
Energy190 kcal
Fat9.5gmoderate
Saturated2.1gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein26g
Salt0.6gmoderate

Common Questions

How many calories are in sardinen?
sardinen contains 190 kcal per 100g.
Is sardinen ultra-processed?
sardinen is NOVA group 3 (processed).

Ingredients

Sardinen 75%*, Sonnenblumenöl 24%, Speisesalz. *Gewichtsverlust durch Erhitzen möglich.

Allergens

Fish
As declared on the label — always check the packaging.

Category