100g of Joghurt contains 51 calories (kcal), 4.8g protein, 3.8g carbs and 1.8g fat.
Negative
per 100 gFibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
01.52.65.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
4.8
protein
3.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 38%
Carbs 30%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | 1.5g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 51 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Joghurt
Category
Other Servings
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