100g of Calamares contains 158 calories (kcal), 8.9g protein, 13g carbs and 7.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 8.9 g
04.77.915.8
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
8.9
protein
13.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 13g | |
| Sugars | 2.1g | low |
| Fibre | 1g | |
| Protein | 8.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Calamares?
Calamares contains 158 kcal per 100g.
Category
Other Servings
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