Calamares

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100g of Calamares contains 158 calories (kcal), 8.9g protein, 13g carbs and 7.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 158 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 8.9 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
158
kcal
8.9
protein
13.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 33% Fat 44%
NutrientAmountLevel
Energy158 kcal
Fat7.5gmoderate
Saturated0.9glow
Carbs13g
Sugars2.1glow
Fibre1g
Protein8.9g
Salt0.9gmoderate

Common Questions

How many calories are in Calamares?
Calamares contains 158 kcal per 100g.

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