100g of Kräuterquark contains 80 calories (kcal), 10.4g protein, 4.2g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 10.4 g
02.4410.4
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.4
protein
4.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 52%
Carbs 21%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.5g | low |
| Carbs | 4.2g | |
| Sugars | 4.1g | low |
| Fibre | 0.2g | |
| Protein | 10.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kräuterquark?
Kräuterquark contains 80 kcal per 100g.
Is Kräuterquark ultra-processed?
Kräuterquark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SPEISEQUARK, SAHNE, Kräuter, Speisesalz, Gewürze, Verdickungsmittel (Guarkernmehl, Xanthan).
Allergens
Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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