100g of Vierkorn Volkornbrot contains 192 calories (kcal), 5.8g protein, 35.7g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.8 g
05.89.619.2
FibreHigh fibre 7.3 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
5.8
protein
35.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 35.7g | |
| Sugars | 2.2g | low |
| Fibre | 7.3g | |
| Protein | 5.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Vierkorn Volkornbrot?
Vierkorn Volkornbrot contains 192 kcal per 100g.
Is Vierkorn Volkornbrot ultra-processed?
Vierkorn Volkornbrot is NOVA group 3 (processed).
Ingredients
_Roggenvollkornschrott_ 40%, Wasser, _Haferflocken_ 5%, _Gerstenflocken_ 5%, _Weizenvollkornmehl_ 5%, _Roggenvollkornmehl_ 4%, Speisesalz, Hefe.
Category
Other Servings
Related lists
English
Deutsch