100g of Bio Sonnenblumenkernbrot contains 217 calories (kcal), 5.9g protein, 34g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 5.9 g
06.510.921.7
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
5.9
protein
34.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34g | |
| Sugars | 1.9g | low |
| Fibre | 8.2g | |
| Protein | 5.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bio Sonnenblumenkernbrot?
Bio Sonnenblumenkernbrot contains 217 kcal per 100g.
Is Bio Sonnenblumenkernbrot ultra-processed?
Bio Sonnenblumenkernbrot is NOVA group 3 (processed).
Ingredients
Roggenvollkornschrot, Wasser, Natursauerteig (Roggenvollkornschrot, Wasser), Sonnenblumenkerne', Roggenvollkornmehl, Meersalz, Hefe, aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Sesam enthalten. Trocken und kühl lagern.
Category
Other Servings
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