100g of Rios round wafers contains 392 calories (kcal), 6.9g protein, 84.3g carbs and 3g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 6.9 g
011.819.639.2
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
6.9
protein
84.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 86%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 3g | low |
| Saturated | 1.4g | low |
| Carbs | 84.3g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rios round wafers?
Rios round wafers contains 392 kcal per 100g.
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