100g of Grünkohl contains 24 calories (kcal), 2.1g protein, 0.9g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2.1 g
00.71.22.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
2.1
protein
0.9
carbs
0.6
fat
Nutrition Facts per 100g
Protein 48%
Carbs 21%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Grünkohl?
Grünkohl contains 24 kcal per 100g.
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