100g of Semmelknödel contains 373 calories (kcal), 12g protein, 71g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate energy density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.218.737.3
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
12.0
protein
71.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 71g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Semmelknödel?
Semmelknödel contains 373 kcal per 100g.
Is Semmelknödel ultra-processed?
Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenbrotstückchen (90 %) (Weizenmehl, Hefe, Speisesalz, Zucker), pflanzliches Öl (Sonnenblume), Speisesalz, Hühnervolleipulver, Gewürze, Weizenmehl, Kartoffelstärke, Maltodextrine, Zucker, Zwiebelpulver. Produkt kann Spuren von Soja, Milch, Sellerie und Senf enthalten.
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