Flakes and fruits

by K-Classic, Kaufland
250 g
4337185888144 · opf
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100g of Flakes and fruits contains 395 calories (kcal), 8.4g protein, 74g carbs and 5.7g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 20 g
SaltSome salt 0.6 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 8.4 g

Positive

per 100 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
395
kcal
8.4
protein
74.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy395 kcal
Fat5.7gmoderate
Saturated?
Carbs74g
Sugars20gmoderate
Fibre7g
Protein8.4g
Salt0.6gmoderate

Common Questions

How many calories are in Flakes and fruits?
Flakes and fruits contains 395 kcal per 100g.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English