Pine nuts natural

by K Classic

50 g

4337185855078 · opf

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100g of Pine nuts natural contains 690 calories (kcal), 17g protein, 12g carbs and 63g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 5.7 g

01.5510

EnergyHigh calorie density 690 kcal

0150400800

ProteinLow protein 17 g

020.734.569

Positive

per 100 g

FibreSource of fibre 4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 5 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

690

kcal

17.0

protein

12.0

carbs

63.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 7% Fat 83%

Nutrient	Amount	Level
Energy	690 kcal
Fat	63g	high
Saturated	5.7g	high
Carbs	12g
Sugars	5g	low
Fibre	4g
Protein	17g
Salt	0g	low

Common Questions

How many calories are in Pine nuts natural?

Pine nuts natural contains 690 kcal per 100g.

Is Pine nuts natural ultra-processed?

Pine nuts natural is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Orzeszki piniowe.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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