Quinoa & bulgur

by Kaufland
250g
4337185830556 · opf
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100g of Quinoa & bulgur contains 183 calories (kcal), 7.2g protein, 27g carbs and 3.9g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 183 kcal

Positive

per 100 g
ProteinSource of protein 7.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
183
kcal
7.2
protein
27.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 63% Fat 20%
NutrientAmountLevel
Energy183 kcal
Fat3.9gmoderate
Saturated0.7glow
Carbs27g
Sugars0glow
Fibre?
Protein7.2g
Salt0.7gmoderate

Common Questions

How many calories are in Quinoa & bulgur?
Quinoa & bulgur contains 183 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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