Blumenkohl

by Gemüse, K Classic, Kaufland, Kaufland Classic

1000g

4337185811531 · opf

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100g of Blumenkohl contains 18 calories (kcal), 1.9g protein, 21g carbs and 0.2g fat.

Other

Negative

per 100 g

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinHigh protein 1.9 g

00.50.91.9

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 18 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.9

protein

21.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%

Nutrient	Amount	Level
Energy	18 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	21g
Sugars	1.6g	low
Fibre	2.2g
Protein	1.9g
Salt	0g	low

Common Questions

How many calories are in Blumenkohl?

Blumenkohl contains 18 kcal per 100g.

Is Blumenkohl ultra-processed?

Blumenkohl is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blumenkohl tiefgefroren : Blumenkohl

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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