100g of Blattspinat contains 15 calories (kcal), 1.9g protein, 0.7g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 1.9 g
00.40.81.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 15 kcal
0150400800
Calculate by serving size
Quantity
Serving
15
kcal
1.9
protein
0.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 51%
Carbs 19%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 15 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.7g | |
| Sugars | 0.4g | low |
| Fibre | 1.3g | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blattspinat?
Blattspinat contains 15 kcal per 100g.
Is Blattspinat ultra-processed?
Blattspinat is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blattspinat.
Category
Other Servings
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