100g of Blumenkohl contains 28 calories (kcal), 2.5g protein, 2.3g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 2.5 g
00.81.42.8
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
2.5
protein
2.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 48%
Carbs 43%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 2.3g | |
| Sugars | 2.3g | low |
| Fibre | 2.9g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blumenkohl?
Blumenkohl contains 28 kcal per 100g.
Category
Other Servings
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