100g of Couscous Gericht Mediterrane Art contains 98 calories (kcal), 3.3g protein, 17g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.94.99.8
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
3.3
protein
17.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 17g | |
| Sugars | 3.9g | low |
| Fibre | 2.3g | |
| Protein | 3.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Couscous Gericht Mediterrane Art?
Couscous Gericht Mediterrane Art contains 98 kcal per 100g.
Is Couscous Gericht Mediterrane Art ultra-processed?
Couscous Gericht Mediterrane Art is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous* (Hartweizengrieß“) (59 %), Gemüse" (29 %) (Tomaten* (11,1 %), Zucchini* (7,2 %), Karotten* (4,8 %), Geműsepaprika“ (2,4%), Zwiebeln* (2,3 %), Kürbis*, Spinat*), Sonnenblumenöl", Maltodextrin*, Maisstärke*, Meersalz, Rohrohrzucker*, konzentrierter Gemüsesaft* (Karotten*, Zwiebeln*), Knoblauch*, Kräuter“ (Rosmarin", Thymian*, Schnittlauch*, Salbei*, Liebstöckelblätter*), Gewürze" (Pfeffer*, Liebstöckelwurzel*, Fenchelsamen*). "aus kontrolliert ökologischer Landwirtschaft Kann Spuren von Sellerie, Eiern, Soja, Milch und Senf enthalten
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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