100g of Sauerkraut contains 25 calories (kcal), 1.1g protein, 2.7g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 1.1 g
00.81.32.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
1.1
protein
2.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 67%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 2.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 25 kcal per 100g.
Category
Other Servings
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