100g of Baked Potatos contains 125 calories (kcal), 4.8g protein, 12g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
03.86.312.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
4.8
protein
12.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 2.2g | low |
| Fibre | 1.4g | |
| Protein | 4.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Baked Potatos?
Baked Potatos contains 125 kcal per 100g.
Is Baked Potatos ultra-processed?
Baked Potatos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
2 Baked Potatoes mit Kräuterquark : Ofenkartoffeln: Kartoffeln. Kräuterquark: Speisequark Magerstufe (74 %) , Rapsöl, Krāuter (Schnittlauch, Dill, Petersilie), Zucker, Wasser, Branntweinessig, Eigelb, Stärke, Speisesalz, Senfsaaten, Gewürze, Knoblauch, Dextrose, Säurngsmittel: Essigsäure, Säureregulator: Natriumacetate
Category
Other Servings
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