100g of kartoffelpuffer contains 163 calories (kcal), 3g protein, 23g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 3 g
04.98.216.3
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
3.0
protein
23.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 23g | |
| Sugars | 1.5g | low |
| Fibre | 2.5g | |
| Protein | 3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in kartoffelpuffer?
kartoffelpuffer contains 163 kcal per 100g.
Is kartoffelpuffer ultra-processed?
kartoffelpuffer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln, Zwiebeln, Stärke, Speisesalz, Dextrose, Gewürze, Hühnervolleipulver, Zitronensaft, Rapsöl
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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