100g of Knäckebrot contains 390 calories (kcal), 13g protein, 60g carbs and 7.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.719.539
FibreHigh fibre 15 g
03615
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
13.0
protein
60.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60g | |
| Sugars | 3g | low |
| Fibre | 15g | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Knäckebrot?
Knäckebrot contains 390 kcal per 100g.
Category
Other Servings
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