Honey & Nut Flakes

by K Classic
750g
4337185593383 · opf
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100g of Honey & Nut Flakes contains 365 calories (kcal), 6.8g protein, 83g carbs and 3.3g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 22 g
SaltSome salt 0.7 g
EnergyModerate calorie density 365 kcal
ProteinLow protein 6.8 g
FibreLow fibre 2.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
365
kcal
6.8
protein
83.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy365 kcal
Fat3.3gmoderate
Saturated0.4glow
Carbs83g
Sugars22gmoderate
Fibre2.8g
Protein6.8g
Salt0.7gmoderate

Common Questions

How many calories are in Honey & Nut Flakes?
Honey & Nut Flakes contains 365 kcal per 100g.

Ingredients

peanuts honey

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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