100g of Brötchen 6x contains 262 calories (kcal), 9.1g protein, 42g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.913.126.2
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.1
protein
42.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 42g | |
| Sugars | 3.2g | low |
| Fibre | 6.1g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brötchen 6x?
Brötchen 6x contains 262 kcal per 100g.
Is Brötchen 6x ultra-processed?
Brötchen 6x is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Trinkwasser, Weizenvollkornmehl (11 %), Sonnenblumenkerne (5 %), Leinsamen (4 %), Haferflocken (3 %), Roggenmehl, Malzextrakt (Gerstenmalz, Trinkwasser), Weizenhalmfaser, Speisesalz, Hefe, Weizeneiweiß, Verdickungsmittel: Guarkernmehl, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Säureregulator: Natriumacetate.
Category
Other Servings
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