Bagels

340g
4337185590375 · opf
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100g of Bagels contains 316 calories (kcal), 10.4g protein, 51g carbs and 6.4g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 316 kcal

Positive

per 100 g
ProteinSource of protein 10.4 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
316
kcal
10.4
protein
51.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%
NutrientAmountLevel
Energy316 kcal
Fat6.4gmoderate
Saturated1.1glow
Carbs51g
Sugars?
Fibre6.5g
Protein10.4g
Salt0glow

Common Questions

How many calories are in Bagels?
Bagels contains 316 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Weizenvollkornmehl_ (31 %), _Weizenmehl_, Trinkwasser, Saaten-Kornmix 10% (Leinsaat, Hirse, Sonnenblumenkerne, _Haferflocken_, Mohn), Zucker, Palmfett, pflanzliche Öle (Raps, Sonnenblume), Malzmehl (_Weizen_, _Dinkelweizen_), _Dinkelweizenmehl_, _Sojamehl_, Verdickungsmittel: Guarkernmehl, Maisgrieß, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Sonnenblumenlecithine), Konservierungsstoff: Sorbinsäure, _Weizenstärke_

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