Gouda light

by K-Classic
200 g
4337185564383 · opf
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100g of Gouda light contains 275 calories (kcal), 29g protein, 0.1g carbs and 17g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 275 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
275
kcal
29.0
protein
0.1
carbs
17.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy275 kcal
Fat17gmoderate
Saturated12ghigh
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein29g
Salt1.8ghigh

Common Questions

How many calories are in Gouda light?
Gouda light contains 275 kcal per 100g.

Ingredients

Gouda 30 % Fett i.Tr.

Category

Cheese

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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