100g of Koch-schinken contains 104 calories (kcal), 20g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.15.220
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow energy density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
20.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Koch-schinken?
Koch-schinken contains 104 kcal per 100g.
Is Koch-schinken ultra-processed?
Koch-schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso wieprzowe z szynki (96 %), sól jodowana (sól spożywcza, jodan potasu), glukoza, ekstrakty przypraw, stabilizatory: trifosforany, regulatory kwasowości: mleczan potasu, octan potasu, przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu. Produkt może zawierać gorczycę i seler.
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