100g of Hähnchen Cordon bleu contains 192 calories (kcal), 19g protein, 8g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.89.619.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
19.0
protein
8.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 17%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 8g | |
| Sugars | 0.5g | low |
| Fibre | 0.8g | |
| Protein | 19g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Hähnchen Cordon bleu?
Hähnchen Cordon bleu contains 192 kcal per 100g.
Is Hähnchen Cordon bleu ultra-processed?
Hähnchen Cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hähnchenbrustfilet* (58 %), Panade (20 %) (Weizenmehl, Trinkwasser Speisesalz, Gewürze, Hefe), Putenformfleisch-Kochschinken* aus Fleischstücken zusammengefügt (8 %) [Putenfleisch (91 %), Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Stabilisatoren (Diphosphate Triphosphate), Festigungsmittel: Kaliumchlorid, Gewürze, Antioxidationsmittel: Natriumascorbat], Gouda (8 %), Trinkwasser, Speisesalz, getrockneter Glukosesirup, Gewürze, Zwiebelpulver, Knoblauchpulver *QS-Ware
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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