Flakes & Red Fruits

by K-Classic
4337185532955 · opf
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100g of Flakes & Red Fruits contains 373 calories (kcal), 8.3g protein, 79g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 14 g
SaltSome salt 0.8 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 6.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
373
kcal
8.3
protein
79.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 88% Fat 3%
NutrientAmountLevel
Energy373 kcal
Fat1.3glow
Saturated0.3glow
Carbs79g
Sugars14gmoderate
Fibre6.2g
Protein8.3g
Salt0.8gmoderate

Common Questions

How many calories are in Flakes & Red Fruits?
Flakes & Red Fruits contains 373 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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